The December Support Sessions

Short-term emotional support for women navigating family stress, overwhelm, and old wounds this season.

THE CORE TRUTH

December looks joyful on the surface.
But for women raised by emotionally immature or narcissistic mothers, it’s the month where everything intensifies.

Old wounds get louder.
Boundaries feel harder.
Your nervous system is on alert before the month even begins.
And the pressure to “be okay” becomes unbearable.

This gives you what you never had:
Support, steadiness, and a place to land during the hardest time of year.

December Support Sessions

A 3-session emotional support bundle designed to steady your nervous system, reduce overwhelm, and help you stay grounded around difficult people.

You Receive:

✔ 3 x 60-minute counselling sessions
Space to offload, unpack patterns, and feel deeply understood.

✔ Targeted nervous system regulation
Calming tools tailored to your current stress level so you feel steady, not spiralling.

✔ Strategies to stay centred around emotionally immature or narcissistic family members
Realistic, trauma-informed support — not clichés.

✔ A private, compassionate space just for you
Where your feelings aren’t dismissed, minimised, or criticised.

WHO THIS IS FOR

Women who:

• Feel dread rising as family events get closer

• Walk on eggshells to “keep the peace”

• Are exhausted by emotional responsibility

• Feel anxious around a narcissistic mother or family member

• Want clarity, support, and relief — now, not in 3 months

This is not long-term coaching.
This is immediate, stabilising support for women who need someone in their corner this month.

RESULTS THEY CAN EXPECT

✨ A calmer nervous system
✨ Clear strategies to handle difficult interactions
✨ More emotional bandwidth to get through the season
✨ Feeling seen instead of dismissed
✨ Knowing they have support when everything feels heavy
✨ Relief — real, immediate relief