If you grew up with a narcissistic or emotionally immature mother, you’ve been carrying burdens that were never yours to carry. This free guide will show you the hidden signs, so you can finally see the weight for what it is — and begin to put it down.

Inside this guide, you’ll discover:

• The subtle signs you’ve been carrying your mother’s pain instead of your own truth.

• Why setting boundaries feels so hard — and what it really means.

• How to recognise the weight you never chose, but have carried for years.