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Ros Wilson Counselling and Coaching

"Break Free from Toxic Relationships:

Empowering Coaching / Counselling Packages for Women Ready to Reclaim Their Lives."​

 What You're Struggling With Right Now

 

You’ve been holding it all together, but inside, you're exhausted. The constant self-doubt, second-guessing, and emotional rollercoaster have drained you.

  • You feel trapped. Every time you think about leaving, setting boundaries, or changing things, the fear and uncertainty creep in.
  • You keep trying to “fix” things, but nothing works. No matter how much effort you put in, the relationship remains one-sided, and you end up feeling worse.
  • You’re emotionally drained. Walking on eggshells, managing their moods, and constantly being the “bigger person” has left you depleted.
  • You don’t even recognise yourself anymore. Somewhere along the way, you stopped prioritising yourself—your needs, desires, and dreams feel like a distant memory.
  • You question your own reality. One moment, things seem okay. The next, you're back in the same cycle, wondering if you're overreacting or imagining things.
  • You crave peace, clarity, and the strength to break free. But after years of manipulation, guilt, and self-doubt, you don’t know where to start.

If this feels familiar, you’re not alone—and you don’t have to figure it out on your own.

Why This Counselling / Coaching is Different

 

You’ve likely tried everything—self-help books, therapy, advice from well-meaning friends. But none of it has given you the real change you need because:

  • You were told to “just set boundaries,” but no one showed you how to do it without fear, guilt, or pushback.
  • You were given coping strategies, but not deep healing that actually shifts how you feel inside.
  • You were told to “work on yourself”—but what you need is someone who understands the trauma bond and emotional manipulation keeping you stuck.

Here’s how my approach is different:

✅ Somatic & Trauma-Informed Healing – We don’t just talk about the problem; we work on deep nervous system regulation so you can break free from survival mode.
✅ Practical, Step-by-Step Strategies – I guide you through real, actionable steps that don’t just sound good—they actually work.
✅ Personalised Support – Your situation is unique. This isn’t a one-size-fits-all approach; it’s tailored to your specific challenges, emotions, and goals.
✅ Real Change, Not Just Coping – Instead of just surviving, you’ll reclaim your energy, self-worth, and confidence to live life on your terms.

Book a free 15 min Consultation Now

The Premium Experience –  Counselling / Coaching for Women Ready to Reclaim Their Lives

This isn’t just another coaching program. It’s a premium, high-touch experience designed for women who are truly ready to break free and reclaim their life.

  • Exclusive 1:1 Support – You get direct access to me for personalised coaching, deep healing, and real breakthroughs.
  • Somatic & Trauma-Informed Healing – This isn’t surface-level coaching; we go deep into your nervous system and subconscious to create lasting change.
  • Messenger Support Between Sessions – So you’re not alone between calls when things get tough.
  • Practical, Proven Strategies – No fluff. No “just think positive” advice. Only real, tested methods that work.
  • A Safe, Judgment-Free Space – Finally, a place where you can be heard, validated, and understood by someone who truly gets it.

Spots are limited because this level of support is deeply personal and tailored to each client. If you're ready to finally break free and rebuild your life, book your coaching package today.

Coaching / Counselling Packages to Accelerate Your Growth!

Let us partner with you to unlock your full potential and take actionable steps towards your goals.

Whether you're looking for a short-term boost or ready to dive into a deeper transformation journey, I offer three tailored coaching packages to best serve your needs:

  • 1-Month Coaching Package: Perfect for those looking for a quick jumpstart or need focused support on a specific challenge. With 4 sessions tailored to your unique goals, this package is an ideal way to start building momentum toward personal or professional growth.
  • 3-Month Coaching Package: Ideal for clients who want to take a more substantial leap toward their goals. This package includes 6 planned fortnightly sessions designed to provide valuable insights, sustained growth, and strategic planning as you move ahead in your journey at a steady pace.
  • 6 Month Coaching Package: For those looking for a complete transformational journey, this package is the ultimate choice. Over the course of 12 planned fortnightly sessions, plus a 90 - 120 minute kick off session we’ll dive deeply into your challenges, set powerful goals, and create long-lasting breakthroughs. You’ll receive comprehensive support, including unlimited brief check-ins, feedback, and ongoing guidance throughout.

Choose the coaching duration that fits your needs, and let's make progress together—whether you’re in for a quick change, steady evolution, or extensive transformation! 

Ready to jump in? Choose the Coaching Package the best meets your needs. 

 

Ready to Jump In? Choose a coaching / counselling package that best meets your needs

Who am I

Hi, I’m Ros Wilson—a dedicated counsellor and life coach with a passion for empowering individuals to overcome challenges and unlock their full potential.

My journey hasn’t been a smooth path; I’ve experienced firsthand the struggles and setbacks that many of my clients are facing today. I’ve navigated periods of deep uncertainty, self-doubt, and personal loss, and emerged stronger and more self-aware on the other side. These experiences have shaped my empathetic and practical approach, allowing me to truly understand what it feels like to be in your shoes.

My work is not just my career—it’s an integral part of my own transformative journey. I know what it means to confront difficult emotions, face life-changing decisions, and embrace the vulnerability necessary for genuine growth especially when the cause of the pain is people that are close to you, even loved ones.  This personal insight fuels my commitment to guiding you through similar challenges with compassion, clarity, and actionable strategies.

With over 20 year of hands-on experience, I’ve helped countless individuals break through barriers and create lasting change. I blend professional expertise with the wisdom I’ve gained from my own life experiences to provide a safe, empowering space where you can explore new possibilities and take bold steps toward a brighter future.

If you’re ready to transform your struggles into strengths and create a life that truly reflects who you are, I invite you to join me on this journey. Together, we’ll turn your dreams into achievable goals and build the roadmap to the future you deserve.

Choose the Coaching / Counselling Package that meets your needs.

 

One Month Coaching / Counselling Pack: Transformational Journey

4 Weekly Counselling & Coaching Sessions + Bonuses 1 Month Power Start ProgramEmbark on your 1 Month Power Start Program—a fast‐track journey designed to jumpstart your personal growth and transformation. In just four weeks of focused coaching sessions, you'll gain clarity, break through barriers, and lay the foundation for lasting change. Let’s take that first bold step together!    

$595.00 AUD
Buy Now

Three Month Coaching / Counselling Pack: Transformational Journey

6 Counselling & Coaching Sessions + Exclusive Bonuses Take your personal growth to the next level with our 3 month Pack. This premium package is designed to provide comprehensive, personalised support to help you achieve profound and lasting change.

$975.00 AUD
BUY NOW

Six-Month Coaching / Counselling Mega Pack: Your Ultimate Transformation Journey

12 Counselling & Coaching Sessions + Exclusive Bonuses Take your personal growth to the next level with our Six-Month Mega Pack. This premium package is designed to provide comprehensive, personalised support to help you achieve profound and lasting change.

$2,535.00 AUD
BUY NOW

Inclusions:

Coaching Packages to Accelerate Your Growth!

1-Month Coaching / Counselling Package:
Perfect for those looking for a quick jumpstart or need focused support on a specific challenge. With 4 sessions tailored to your unique goals, this package is an ideal way to start building momentum toward personal or professional growth.

 

What’s Included:

  • 4 Weekly  Tailored Counselling & Coaching Sessions
  • Focused on helping you achieve your personal, professional, and emotional goals.
  • Kickstart your journey with an extended session to map out your goals, understand your challenges, and create a personalised action plan.
  • Check ins as required

 Why Choose the One Month Package

This package reflects your commitment to achieving results. Whether it be for a specific issue needing to be resolved or a part of a longer term strategy. 

Book Your One Month Package Today!

Ready to take the leap? Click the button below to secure your package and start your journey to a more empowered, balanced, and fulfilled life. 

Buy Now

Inclusions:

Three Month Coaching / Counselling Pack: Transformational Journey

6 Scheduled Counselling & Coaching Sessions + Exclusive Bonuses
Take a deep dive and take your personal growth to the next level with our 3 month coaching package . This premium package is designed to provide comprehensive, personalised support to help you achieve profound and lasting change. 

 

What is included:

Six one-on-one sessions with me, tailored to your needs, for $975. Together, we'll work through whatever's been weighing you down and help you move forward with clarity and confidence. 

Includes:

  • $975.00 for 3 months
  • Planned 6 Fortnightly Sessions
  • Online or in person
  • Access to Facebook communities
  • Additional resources as required
  • Between session messenger support
  • Workbooks and other resources as required are included

 

Why Choose the Three Month Coaching Pack?

  • Achieve Big Results: With consistent sessions and tools, you’ll create meaningful, lasting change.
  • Comprehensive Support: Go beyond the surface with in-depth strategies like brainspotting and extended coaching.
  • Save Money and Time: This all-in-one package gives you more value for your investment.
  • Commit to Your Growth: Three months of dedicated support to help you stay on track and achieve your dreams.

Book Your Three Month Package Today!

Ready to take the leap? Click the button below to secure your package and start your journey to a more empowered, balanced, and fulfilled life.

 

Buy Now

Inclusions:

Six-Month Coaching / Counselling Mega Pack: Your Ultimate Transformation Journey

12 Counselling & Coaching Sessions + Exclusive Bonuses
Take your personal growth to the next level with our Six-Month Mega Pack. This premium package is designed to provide comprehensive, personalised support to help you achieve profound and lasting change.

 

What’s Included:

🌟 12 Tailored Counselling & Coaching Sessions

  • Spread across six months to ensure consistent progress and support.
  • Focused on helping you achieve your personal, professional, and emotional goals.

🌟 2-Hour Deep Dive Introduction Session

  • Kickstart your journey with an extended session to map out your goals, understand your challenges, and create a personalised action plan.

🌟 Brainspotting Therapy

  • Harness the power of brainspotting to address deep-seated emotional blocks and unlock your full potential.

🌟 Email, Messenger and Text Support Between Sessions

  • Stay connected and receive guidance whenever you need extra support.
  • Check ins as required

🌟 Exclusive Wellness Resources

  • Access a curated collection of tools, workbooks, and exercises to enhance your progress.

🌟 Progress Tracking and Feedback

  • Regular check-ins to review your progress and adapt your plan as needed.

 

Why Choose the Six-Month Mega Pack?

✅ Achieve Big Results: With consistent sessions and tools, you’ll create meaningful, lasting change.
✅ Comprehensive Support: Go beyond the surface with in-depth strategies like brainspotting and extended coaching.
✅ Save Money and Time: This all-in-one package gives you more value for your investment.
✅ Commit to Your Growth: Six months of dedicated support to help you stay on track and achieve your dreams.

Book Your Six-Month Mega Pack Today!

Ready to take the leap? Click the button below to secure your package and start your journey to a more empowered, balanced, and fulfilled life.

 

Buy Now

Why work with me?

What my clients say. 

L.K

"Before I met Ros, I felt overwhelmed and uncertain about my future. Her compassionate guidance helped me rediscover my inner strength and purpose. Today, I approach life with newfound confidence and clarity, transforming challenges into opportunities for growth. I am truly grateful for the transformative impact Ros has had on my life."

J.A

"Working with Ros has been a revelation. I once struggled with self-doubt and fear, but her empathetic coaching opened my eyes to my own worth and potential. Ros’s insights and unwavering support have helped me build a more balanced, joyful life. I now embrace every day with courage and optimism."

I.S

"Ros has been a guiding light during some of my toughest moments. Her ability to listen deeply and challenge me to step outside my comfort zone has not only boosted my self-confidence but also reshaped my perspective on life. I feel empowered, resilient, and more connected to who I truly am—all thanks to Ros."

Ros Wilson Counselling and Coaching.

🌐 roswilson.com.au