Not Hers to Carry - Masterclass
It Was Never Yours to Carry -Â Start putting it down today.
If you grew up feeling like you were never enough, always “too much,” or responsible for everyone else’s emotions — you’re in the right place. This masterclass will show you the first steps to finally let go of what was never yours to hold.
Welcome & Introduction
You’ve carried the weight of other people’s expectations, moods, and disappointments for far too long. That heaviness in your chest? That constant second-guessing? That’s not your fault — it’s the cost of growing up around emotional neglect, criticism, or narcissistic behaviour.
Here’s the good news: you don’t have to carry it anymore.
I’m Ros Wilson — a trauma-informed counsellor, somatic coach, and specialist in narcissistic abuse recovery. I’ve been where you are. I know what it’s like to feel invisible in your own story, to crave approval from people who will never give it. And I know how to help you finally stop living for them, and start living for you.
Watch the Masterclass: It Was Never Yours to Carry
This isn’t just a training. It’s a reclamation.
In this masterclass, I’ll walk you through:
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Why you’ve been carrying emotional weight that was never yours
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How to recognise the hidden patterns keeping you stuck
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The first steps to separating your worth from your role
You can pause anytime, take notes, and come back when you’re ready. This is your space.
Download Your Workbook
Your workbook is here to help you go deeper — to reflect, write, and process as you watch. Inside you’ll find:
- Journal prompts to uncover hidden patterns
- Exercises to connect with your true self
- Space to write what you’re ready to leave behind
Tip: Save it to your device so you can revisit it anytime.
Download Workbook (PDF)
Ready to Keep Going?
If this masterclass has lit a spark, imagine what’s possible when you have step-by-step support tailored to your healing journey. Inside my private coaching programs and self paced online learning programs, we go beyond awareness. We work together to:
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Heal the emotional wounds you’ve been carrying since childhood
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Regulate your nervous system so you can respond with power, not panic
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Create boundaries that stick — without the guilt
This is where women stop surviving and start living for themselves.
Client Wins
"For the first time in my life, I feel like I’m allowed to put myself first. Working with Ros has been life-changing." – J.
"I no longer feel like a little girl around my mother. I can say no without falling apart inside." – M.
"This work has given me back my voice. I never thought I’d feel this free." – K.
Final Statement:
You’ve carried enough for one lifetime. Now it’s time to put it down — and start living for you.
Buttons:
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Watch the Masterclass (scrolls to video)
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Book Your Call (booking page)
